Welcome to MALU Wellbeing

What we do

Through a humanistic and holistic approach grounded in evidence-based psychological practices, we offer tailored one-to-one therapies, psychology coaching consultations and wellbeing spaces, supporting meaningful personal growth, stronger relationships, emotional wellbeing, and peak performance.

How we do it

We create supportive spaces for reflection, healing and development through:

Psychology Therapy

Personalized sessions to nurture your emotional wellbeing and growth as an individual or with your loved one.

Coaching Psychology

Integrative coaching consultations to empower your mental clarity and resilience.

Engaging spaces that support deeper reflection, learning, and meaningful personal transformation.

Wellbeing Spaces

Our wellbeing approach

Our work integrates humanistic and holistic perspectives with evidence-based psychological practices including:

• ACT (Acceptance and Commitment Therapy)

• EMDR (Eye Movement Desensitization and Reprocessing)

• IFS (Internal Family Systems)

• EFT (Emotionally Focused Therapy)

• CFT (Compassion Focused Therapy)

• Attachment based approaches

• Gottman Method

• Eco-therapy

• Transpersonal Psychology

• Positive Psychology

These approaches support individuals in developing self-awareness, emotional resilience and meaningful life direction.

A nurturing space

where your emotional growth is gently supported with warmth, care, and professional insight.

MALU Wellbeing is not a crisis service. If you need immediate assistance, please contact one of the following services, it is free and confidential.

• If your situation is an emergency, please call 000 or visit your nearest hospital.

• Lifeline: 13 11 14

• Mental Health Emergency Response Line (MHERL): 1 300 555 788

• Suicide call back service 1300 659 467

• Beyond Blue 1300 224 636

• Men’s line Australia 1300 789 306

• PANDA (perinatal anxiety and depression) 1300 726 306

• QLife (LGBTI+ 3pm – 12am) 1800 184 527